CD – Meditation Instructions

CD – Meditation Instructions

295.00

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Description

MEDITATION INSTRUCTIONS
Given by Gurumayi Chidvilasananda

These instructions given by Gurumayi lead you gently and naturally into meditation. She introduces techniques for sitting, yogic breathing, and mantra repetition. The recording includes two separate meditation sessions on 2 CD, each with tamboura accompaniment.

CD session 1: 73:58 minutes
CD session 2: 73:58 minutes

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